Hello

About: Ayana Lassiter-Dumond, APCC

Feeling overwhelmed, stuck, disconnected, or unsure of your next step? Therapy can provide a space to gain clarity, build coping skills, and move forward with confidence whether you're navigating the challenges of life transitions as an adolescent, relationship struggles, major life changes, such as, career changes, divorce, death of a loved one, transitioning to adulthood, and/or adjusting to parenthood.

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I enjoy working with youth (ages 11 and older), adults, couples, those preparing for marriage, managing symptoms of ADHD, along with symptoms of anxiety, depression, stress/burnout, and postpartum parents adjusting to their roles as parents or managing symptoms of postpartum.  Together we will explore the barriers stopping you from meeting your personal goals and develop a plan of practical tools to overcome your mental health barriers to improve as an individual and in your relationships. 

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My approach is warm, direct, and collaborative and my goal is to help you feel understood, supported, and empowered to create meaningful change. I integrate person-centered therapy, Dialectical Behavioral Therapy (DBT) skills, Cognitive Behavioral Therapy (CBT), Adlerian therapy, and attachment-based approaches to create a treatment plan that is tailored to your unique needs and help you thrive in life. Contact me to schedule a 15 minute consultation to learn more and get started addressing your personal mental health goals. 

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Top Specialties

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• Stress

• Depression

• Pregnancy, Prenatal, Postpartum (Mothers, Father, and/or Couple)

• Anxiety

• Neurodivergent Clients (ADHD, Autism Spectrum, gifted, learning disabilities, etc.) with co-occurring mental health issues (anxiety, depression, trauma, etc.)

• Parenting skills

• Trauma

• Emotional Dysregulation

• Anger Management

• Attachment issues (relationships with child, parent, partner, and/or dating)

• Coping Skills

• Domestic Abuse

• Family Conflict

• Grief

• Life Transitions

• Marital and Premarital (non-LGBTQ+ and LGBTQ+ couples)

• Relationship Issues

• School Issues

• Self Esteem

• Career Counseling 

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Treatment Approach

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• Acceptance and Commitment (ACT)

• Adlerian

• Attachment-based

• Christian Counseling

• Cognitive Behavioral (CBT)

• Dialectical Behavior (DBT)

• Motivational Interviewing

• Trauma Focused

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Fee for Services:

Individual Therapy (11 years-old and older): $130/session

Couples Therapy: $145/session

Insurances: 

I am out-of-network and do not accept insurance. If you have a PPO, please contact your insurance to determine if your insurance will reimburse or apply the service fee to your deductible.

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I am an Associate Professional Clinical Counselor (APCC) and am working on gaining my work-experience hours towards my licensure. I am supervised by Megan Bradley, LMFT, #82933.

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License issued by the Board of Behavioral Sciences (BBS):

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Associate Professional Clinical Counselor (APCC) #18368